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The Flawed V02 Max Craze (erictopol.substack.com)
3 points by aloukissas 14 days ago | hide | past | favorite | 1 comment


This is extremely interesting because while substantially losing weight and increasing my exercise regimen I’ve noticed my VO2 max mysteriously oscillate between Above Average and High only roughly a 21 day cycle for about the past year, and since that makes very little sense to me, I’ve basically just decided to completely ignore it.




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