Working out does SO MUCH to help with depression. There’s a lot of literature to support this, and plenty of anecdata as well. Good luck, you can do it!
The main effect of a reaction time reduction looks incredibly small and is all the way in Fig 6. I would not over interpret this result without higher N and some discussion of effect size.
My middle school home ec class was completely worthless “skills” that weren’t worth the opportunity cost of the time, but a finance class would have been.
That sounds ideal! I used to be a field roboticist where we would program and deploy robots to Greenland and Antarctica. IMO the fieldwork helped balance the desk work pretty well and was incredibly enjoyable.
The free tier is non-commercial only, and makes anything you design available publicly, so it might not be suitable for some users. It's also pricey, the first paid tier is $1500/year (compared with Fusion which is $680/year).
Seconded, OnShape is my favorite CAD package. I passed it over for a long time because I had poor expectations of a browser-based CAD. Just wish I could justify the commercial license.
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